New Year Open House and First Food Drive

Thursday, January 9th, 2:00 – 4:00 pm

Heritage House, 420 Sunset Rd, Deer Isle

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It has been brought to our attention that there is a high demand for low sodium, low glycemic food for diabetics in our community! Donation List:


-Quaker Instant Oatmeal – plain
-Rolled Oats
-Steel-cut oats
-Special K
-Naytura Fruit and Nut Muesli
-Kellogg All-Bran
-Sugar-free jam – Smuckers
-Unsweetened juice- Apple, Orange, Tomato,
-Fresh or frozen fruit-peaches, berries

-Egg Fettuccini noodles
-Buckwheat noodles
-Whole wheat pasta
-Whole grain/Multigrain bread
-Whole grain tortilla
-Beans-low sodium canned- ie: Navy, Kidney, Lentil, Pinto
-Baked Beans
-Low sodium/low glycemic canned or boxed soups
-Tuna fish
-peas, broccoli, cauliflower, green beans, carrots, corn

-Nutella (yes, not kidding)
-Nut and seed Muesli bars
-Baked chips such as Sun Chips or Ritz toasted chips
-Corn Chips
-Nuts-Walnut, dry roasted Almonds, dry roasted Peanuts, Cashews
-Peanut butter- no added sugar, IE: Teddy or Simply Jiff